Apple
100% freshly squeezed
An apple a day…we all know. These most common fruits are packed with both simple (vitamin C, vitamin B group, potassium) and more complex (flavonoids, polyphenols, quercetin, catechin) healthy nutrients. Apples are low in calories, full of dietary fiber, and so satisfying they are a must in any rich in fruits and vegetables diet.
Delicious, juicy, and aromatic, apples are the liver’s, kidneys, and heart’s best friends. Ours too, of course.
Nutrition information per 100 ml
Energy value 215KJ / 51Kcal
Fat /
of which saturated
0.18 g
0.05 g
Carbohydrates /
from which sugars
11.86 g
11.5 g
Fibers
0.13 g
Proteins
0.33 g
Salt
0 g
