Orange

Raise your hand if you don’t like OJ. No one? That’s what we thought. Sweet, healthy and refreshing, the orange juice is rich in vitamin C and boosts the immune system. It removes toxins from the body, improves skin health, regulates blood circulation and lowers blood pressure. Even more so oranges’ potassium content and antioxidant properties support overall heart health and reduce the risk of chronic diseases. They say that the ancient Greeks lived long lives because of the afternoon nap, the olives and… the orange juice.